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Welcome to Tanzar Chiropractic & Wellness Center
Your Forest Chiropractor


For more information or to schedule an appointment with our Forest chiropractor, call 434-385-1110 today!

Dr. Jeff Tanzar is a chiropractor serving Forest and the surrounding area. Our chiropractor and the rest of the welcoming team at Tanzar Chiropractic & Wellness Center are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you're looking to improve your overall health, our chiropractor can help you attain your everyday wellness goals! Visit our testimonials page to find out what our patients are saying about our Forest chiropractor and our chiropractic care plans.

At your first visit to Tanzar Chiropractic & Wellness Center, Dr. Jeff Tanzar will explain how chiropractic care works and give you a full evaluation to see if our chiropractic solutions are a good fit to address your needs. If there is a good fit, we can customize a plan of chiropractic care for your condition and health goals.

If you have not been to a chiropractor before and want to find out more, please email us or call 434-385-1110 to receive the answers to your questions from our experienced team. We also welcome referrals, so we invite you to share our chiropractic and wellness information with your friends and loved ones.


If you would like to stay informed about the latest in chiropractic care or if you want to start receiving free articles about health and wellness news, subscribe to our bi-weekly newsletter, even if you are not a patient. We also offer a member wellness area which includes our animated exercise videos, wellness articles, and other healthcare resources.

Dr. Jeff Tanzar
Forest Chiropractor | Tanzar Chiropractic & Wellness Center | 434-385-1110

1088 Vista Park Dr., Ste. C
Forest, VA 24551

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Featured Articles

Interesting Health Topics

  • Making the Grade

    The recent school year has long been over, but the echoes of learning, striving, and achieving persist. We may, if we choose, apply these remembrances of ourselves when we were in school to the circumstances of our health and well-being. We all want good health for ourselves and the members of our families, ...

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  • Detective Story

    When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a scientific method of analysis to arrive at a solution that took into account of all the elements of the ...

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  • Wildfire Inside of You

    Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, "seeing the universe in a grain of sand" is a well-known aphorism. The number of neurons in your brain has been compared to the number of stars in the Milky ...

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    In baseball, hitting for the cycle means that a batter hits a single, a double, a triple, and a home run during the same game. Hitting for the cycle is a rare baseball event, occurring about as often as a no-hitter by a pitcher. Certainly, a great deal of skill is involved in accomplishing such a feat. ...

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    In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of the United States' greatest writers, naturalists, and philosophers, not only walked the length and breadth ...

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    Everyone knows someone who has undergone hip or knee replacement. These surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significant hip or knee pain. Problems that lead people to be willing to undergo joint replacement ...

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    Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities may be grounded and from which all activities flow. Similarly, ballet teachers and gymnastics instructors ...

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    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes ...

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  • Yoda and Yoga

    In the film classic "The Empire Strikes Back," the iconic Jedi master Yoda inscrutably refers to "the Force" during training sessions with his disciple, Luke Skywalker. Yoda informs Luke that he "must feel the Force around you." Yoda himself is frequently seen assuming what may only be described as intergalactic ...

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    Whether we're driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making on past history, that is, what it has learned before. Drawing on years of experience, recorded deep within our muscle memory, we're able to avoid an ...

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Meet the Chiropractor

  • Dr.
    Jeff Tanzar
    D.C.
    PSc.D

    Dr. Jeff Tanzar is an Integrative Nutrition Practitioner and a Board Certified Chiropractor in the states of Virginia, South Carolina and Massachusetts. Dr. Tanzar did his undergraduate studies at the University of Massachusetts and received his Doctor of Chiropractic degree from National College of Chiropractic. He has been in practice for over 25 years and has performed over 250,000 treatments. In addition, he has taught chiropractic students and doctors in the fields of anatomy and kinesiology, as well as chiropractic procedures and techniques.

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  • Dr.
    Arthur Selander
    D.C.

    Dr. Arthur Selander is a Certified Chiropractic Rehabiliation Doctor having completed a postgraduate course of study in Chiropractic Rehabiliation and having met the qualifications and having passed the certified examination under the authority of The Chiropractic Rehabilitation Association on the 30th day of January 1992.

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  • Dr.
    Cindy Tanzar
    D.C., PSc.D

    Dr. Cindy Tanzar is an integrative nutrition practitioner and a board certified Doctor of Chiropractic. Graduating in 1994, Dr. Tanzar served her patients through chiropractic and nutrition, until making the decision to stay at home with their child. This brought a whole new level of learning, as her daughter developed eczema, food allergies and chronic sinus problems at an early age. Dr. Cindy mastered the art of gluten-free and dairy-free cooking and baking, along with other nutritional skills, and helped heal her daughter of her ailments naturally. She now uses these skills in helping others with similar or related conditions, in addi-tion to teaching clients to avoid the pitfalls of poor health through proper nutrition. Because of Dr. Cindy’s passion to help others reach their full potential physically, emotionally and spirit-ually, she has taught classes for more than a decade on helping women find their true worth through Christ.

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Contact Us

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Our Location

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Office Hours

Monday:

8:30 am-5:45 pm

Tuesday:

10:00 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

10:00 am-5:00 pm

Friday:

8:30 am-5:45 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews From our Satisfied Patients

  • "Beating migraines and medication - For years, I had suffered from migraines. This led to seizures and to TiA’s. No doctor could give me the reason why or help me. All I got was more medicine (I was up to 14 pills every day)."
    Sheila O.
  • "Finally taking charge - I feel like I’ve finally gotten a road map to a better life. I’ve been losing weight and feeling better, more alive. I’ve also found myself feeling less stressed out with the daily grind. I’ve been able to take charge of situations which would normally send me into a panic."
    Steve H.